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Lee_Lance_opt

Reshape Your Life Starting With Your Body

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Listed in Personal Training

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Great time to get a portfolio done is when you are training for a show! I have featured some of my favorite shots on the website from two of my favorite photo professionals. Please look them up and get some shots done when you get yourself at the top of your game.
How has working out reshaped my life, and body? I have worked out, off and on, for about twenty years. Four years ago, I went through a divorce, and both my kids left for college. It was a hard time of my life, so I started using the gym for therapy. It gave me piece of mind while I was doing it, and the strength and confidence to start living a new way of life. It was time for me.
I knew I had to do something with my life, now that I was alone.  Raising a family  and keeping a home was all I had been doing for twenty years…… and going to the gym. 
People often asked me if I was a personal trainer or if I competed. I guess it took a brick to hit me in the head to see where my life needed to go. 
So, I started studying, and got my certification in personal training and nutrition. Not only do I love it, but I live it. Then, I got started in competing. I called it my mid-life crisis. It is now a lifestyle for me.
I have only been a personal trainer for 5 years, but feel that all the time I have spent in the gym, the last 25 years, has taught me more through real experience.
I have taken every kind of class ever offered, and have been interested in diet and weight training half my life.
I have enter 14 figure competitions and heading to the Arnold Classic March 1st. I have competed in NPC, NGA, & INBF shows. 

To this point I have been lucky enough to have taken home 1-2 trophies a show. I have 21 at this point. I also took a fourth in bodybuilding in my first show. I no longer do the body building. Just found the figure to be my nitch.
I am now also a certified Nutrition Coach, and a Pilates & TRX Instructor. So as you can see I am here with knowledge and experience to help you achieve the body and physical level you have also wished for!

I can help you if you are a beginner in the gym or if you are ready to take you fit body to the next level of competing!

Check out the fun I have had over the 5 years I have taken my physical fitness to the competing level!

 

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