Listed in Personal Training
- 863 Merrimon Avenue, Asheville, NC 28804, USA
Let’s face it, going to a new a fitness facility is very intimidating and makes the best of us just a little apprehensive. There is the anxiety of being ridiculed by all the fit people inside, looking silly on a piece of equipment or just not knowing what the appropriate customs are in the facility. NO WORRIES!
We have worked very hard to establish a warm and receptive environment where your anxieties are minimized and you can relax and feel comfortable. We differentiate ourselves from a standard gym because we don’t have 600 members to manage. Our clients’ workouts are all about them and they achieve results – fat loss, muscle tone, better balance, increased bone density and improved adherence to their programs. Our goal is to provide our clientele with support and education, not high pressure sales.
We provide exercise in fun, diverse formats; thereby eliminating boredom and working the body the way we use it every day. Large and small muscle groups working together, multiple joints moving through full range of motion, with constant emphasis on stability and body control.
If you are already a client, thank you for giving us the opportunity to work with you and assist you in realizing your fitness goals. If you are just visiting our site – take the risk; walk in the door, come visit us. We will provide you with unconditional support along the way and will do our very best to turn it into a huge personal reward for you.
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