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Tag Archives: health and wellness

The Carolina Table: North Carolina Writers on Food

carolina table

In North Carolina, setting a table often coincides with setting a scene for memorable meals, noteworthy moments with loved ones and indelible experiences that are ingrained in the diners' minds far longer than tastes linger. 

More than 30 authors share stories about their experiences in The Carolina Table: North Carolina Writers on Food. A Yankee outlines the challenge she faced when finally learning to cook butter beans. A vegetarian sits down to a pork dinner. A journalist recalls mid-summer mater days in the newsroom. Contributors to The Carolina Table show what North Carolinians know to be true—our foodways contain our culture, our history, our priorities, our health, our wealth, our poverty and our souls. 

carolina table“The collection of voices in The Carolina Table speaks to our diversity and character,” explains award-winning author Randall Kenan, who edited the collection and wrote the introduction. “Should someone look for a definition of what it means to be a North Carolinian now, this anthology will give a very solid, and flavorful, idea.” 

About Randall Kenan: 
Professor of English at UNC-Chapel Hill, Kenan is a novelist, journalist and food writer. A former editor at Knopf, he has received numerous awards for his work, including the North Carolina Award for Literature and the Rome Prize for the American Academy of Arts and Letters.

About Eno Publishers:
Eno is a nonprofit publisher dedicated to producing high-quality books in all formats about the culture and history of the Carolinas and the South.

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Asheville Tea Company Begins Brewing

asheville tea company

Jessie Dean is on a mission to turn Asheville into a town of craft tea drinkers. The West Asheville mom and lifetime outdoor enthusiast launched Asheville Tea Company in September – craft teas blended with locally sourced ingredients and chock full of Asheville flavor.

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Asheville Therapeutic Salt Cave

salt cave

A Special Place For Rest and Healing Did you ever notice how we are drawn to the ocean? When we are there we breathe easier, we relax, and we rejuvenate our body and our mind . This is the essence of Salt Therapy. A visit to Asheville’s Therapeutic Salt Cave provides guests with 45 minutes of pure relaxation and rejuvenation, as all five of their senses are engaged by the healing power of nature. Being in the cave for 45 minutes is equivalent to being at the ocean for 4 days, without the pollution. Although manmade and constructed next to other downtown storefronts, the resembles the Polish salt mines from which it’s 20 tons of salt was extracted, deep beneath the earth’s surface. It is by far the purest salt available on Earth, uncontaminated by any toxins or pollutants. Jodie Appel, co -owner, says the caves constant temperature between 68 and 72 degrees and 50% to 60% humidity. creates a unique microclimate, a soothing oasis in which the mind can relax and the body can reach an elemental balance and begin to heal itself. Asheville’s Salt Cave is the first and only of its kind to be built in the …

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