Recent Posts

Fast Food Valentine’s Day Meals

Admit it - Valentines Day is overrated. If you are like Barney Stinson from How I Met Your Mother, maybe you believe Valentines Day was once a long forgotten holiday called Desperation Day. Perhaps are you like some of my friends who believe that Valentines Day is essentially a corporate holiday of greed that companies like Hallmark use to boost sales during slow winter months. Whatever the reason, you are not a fan of this 'lovers holiday'. Why waste all that time planning and agonizing over the perfect gift and making reservations at a fancy restaurants that require both shirts and shoes for service?

Read More »

Quick and Healthy Homemade Mayonnaise

For weeks i have been searching and trying out homemade mayo recipes. Trying to replace the over-processed, GMO-laden goop in the stores in a healthy way that tastes great took a bit of doing, but I finally found the perfect proportions and oil to use, and all you need is a blender or food processor and about five minutes.

Read More »

Dispelling the Love Myths

It is our most pervasive myth. Love is something you fall into. You are going along your daily life and BOOM, there she was just a walking down the street! I saw him standing there, and I knew. Cue the soundtrack! We have come to believe in chemistry, and kismet, and that we fall in love, like it was a camouflaged hole that we stumbled upon. The problem with this theory is that we also fall out of love. And then there is all the disappointment, and fingerpointing, and ultimately, we amputate that person from our lives, because the love wasn’t perfect.

Read More »

Getting Baby To Sleep With Yoga

As I have been embarking on my yoga teacher training this year, I have decided to try to use what I learn and apply it to helping my little guy sleep. I mean, you can use yoga for anything, right? Even helping babies sleep? I sure hope so.

Read More »

Art